So I haven’t been working out daily (but I’ve kept up with my squat challenge 🙂 and I’ve just started planning & executing healthy meals within the last few days but I’ve started to feel an already major change..In my mood, energy level and I feel more motivated to continue. I don’t want to lose any weight or drop sizes I just wany to tone up my body increase my daily fitness activity and most of all have a healthier lifestyle. Now that Im a Mum , I want nothing more than to set a good example for my son in every aspect of life.
I hope everyone who’s started a healthy journey continues and continue to be inspired and those who have yet to do so get on it!!